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July 12, 2020

How can diabetes affect your eyes?

Diabetes is an emerging epidemic all over the world. There are almost 79 million people with diabetes in India, one of the highest in the world. […]
July 12, 2020

Plate method for effective meal planning

A plate method is a simple method that can be used to help you manage how you eat. It helps you plan your meals in a […]
July 17, 2020

How to read food labels?

Nutrition labels provide a wealth of information about what is in the foods you eat, which can help you to make healthier food choices. When you […]
July 17, 2020

What is hypoglyacemia & how it can affect your diabetes?

Hypoglycaemia (also known as hypo or low blood sugar) is defined as the reduction in plasma glucose concentration below the normal value of 70 mg/dl. When the […]
July 17, 2020

How to manage Diabetes during festivals?

Festivals are the time to celebrate, meet loved ones, enjoy great food, and have lots of fun! Many people plan for months to throw extravagant parties […]
July 17, 2020

Obesity’s Role in the Development of Type 2 Diabetes

What is obesity? Obesity is an emerging health problem in India and is now recognised as a chronic illness. Definition of obesity is based on the […]
July 18, 2020

Why are Indians more prone to diabetes?

There are more than 72 million people living with diabetes in India as per the 2017 IDF diabetes atlas. India has 49% of the world’s diabetes […]
July 19, 2020

Staying active with diabetes

In people with type 2 diabetes, healthy eating and physical activity/exercise should be undertaken alongside other therapies. When performed consistently, exercise improves glucose control and lowers or […]