July 12, 2020

Diet and Exercise: A Necessary Weapon against Diabetes

Diabetes is a chronic syndrome and occurs due to an imbalance between fats, sugars and proteins due to the deficiency of insulin or tissue insensitivity(resistance) to […]
July 19, 2020

Staying active with diabetes

In people with type 2 diabetes, healthy eating and physical activity/exercise should be undertaken alongside other therapies. When performed consistently, exercise improves glucose control and lowers or […]